What Your Tongue Reveals About Your Health?

Examining your tongue is a practice rooted in ancient Ayurvedic medicine, which emphasizes holistic health through a deep understanding of the body’s systems. According to this tradition, our bodies are composed of five fundamental elements—air, earth, fire, water, and ether—that combine to form three primary doshas: vata (air and ether), kapha (earth and water), and … Read more