Dinacharya is an Ayurvedic Daily Routine
Dinacharya: An Ayurvedic Daily Routine for Health and Well-being In Ayurveda, the ancient Indian system of medicine, maintaining a daily routine known as dinacharya is considered essential for promoting health and well-being. Dinacharya is a Sanskrit term that translates to “daily regimen” and encompasses a set of practices that are believed to align our bodies … Read more