According to science, sleeping with socks on can actually be beneficial for your body. Wearing socks to bed can help regulate your body temperature, keeping your feet warm and improving blood circulation. This can lead to a better night’s sleep and can also help prevent certain health conditions, such as Raynaud’s disease. Additionally, wearing socks to bed can help prevent dry and cracked heels, as well as reduce the risk of fungal infections. Overall, sleeping with socks on can have positive effects on your overall health and well-being.
