What’s REALLY Behind Air Flowing Into Your Lungs?

Air flowing into your lungs is made possible by the process of breathing, which involves the contraction and relaxation of muscles in your chest and abdomen. When you inhale, your diaphragm contracts and moves downward, while your chest muscles expand, creating a vacuum that pulls air into your lungs. This air is then distributed through your airways, which branch out into smaller and smaller tubes called bronchioles. At the end of these bronchioles are tiny sacs called alveoli, where oxygen from the air is transferred into your bloodstream and carbon dioxide is removed. This process is essential for delivering oxygen to your body’s cells and removing waste gases from your system.