The Surprising Reason Why We COUGH So Much

Coughing is actually a natural reflex that helps to clear the airways of irritants, mucus, or foreign particles. When our airways become irritated or blocked, the body responds by triggering a cough to expel these substances. This reflex is essential for keeping our respiratory system healthy and functioning properly. So, the next time you find yourself coughing, remember that your body is simply trying to protect and cleanse your airways.