The SHOCKING Effects of Extreme Cold Weather on Your Lungs

Extreme cold weather can have a number of shocking effects on your lungs. When the air is extremely cold, it can cause the airways to constrict, making it difficult to breathe. This can be particularly dangerous for people with respiratory conditions such as asthma or chronic obstructive pulmonary disease (COPD). In extreme cold, the air is also typically very dry, which can further irritate the airways and lead to coughing and discomfort. Additionally, breathing in cold air can cause the lungs to work harder to warm and humidify the air, putting extra strain on the respiratory system. To protect your lungs in extreme cold weather, it is important to dress warmly, cover your mouth and nose with a scarf or mask, and limit your time outdoors in very cold temperatures.