Indoor Air Quality is Impacting Your Lungs | Here’s How

Indoor air quality plays a significant role in the health of our lungs. Poor indoor air quality can lead to respiratory issues such as asthma, allergies, and other lung diseases. Common indoor pollutants like dust mites, mold, pet dander, and volatile organic compounds can irritate the lungs and worsen existing respiratory conditions. To improve indoor air quality and protect our lungs, it is important to regularly clean and ventilate our living spaces, use air purifiers, and avoid smoking indoors. Additionally, maintaining proper humidity levels and keeping plants in the home can help filter out toxins and improve air quality. Prioritizing indoor air quality is essential for maintaining healthy lung function and overall well-being.