Prediabetes (Medical Definition) | Quick Explainer Video

Prediabetes is a medical condition in which blood sugar levels are higher than normal but not high enough to be diagnosed as type 2 diabetes. This condition puts individuals at a higher risk of developing diabetes, heart disease, and other health complications. Lifestyle changes such as healthy eating, regular exercise, and weight loss can help prevent or delay the progression to diabetes. It is important for individuals with prediabetes to monitor their blood sugar levels regularly and work with healthcare providers to manage their condition.