10 Things Your Nails Reveal About Your Health

Your nails can reveal a lot about your overall health. For example, white spots on your nails may indicate a zinc deficiency, while brittle nails could be a sign of low iron levels. Yellow or green nails may suggest a fungal infection, and spoon-shaped nails could be a sign of anemia. Additionally, pale or blue nails may indicate poor circulation, and clubbed nails could be a sign of lung or heart disease. Paying attention to the condition of your nails can provide important insights into your health and help you identify potential issues early on.