Healthy Lung Test | Hold Your Breath 🫁

The healthy lung test, also known as the hold your breath test, is a simple way to assess the capacity of your lungs. To perform the test, take a deep breath and hold it for as long as you can. The longer you are able to hold your breath, the healthier your lungs are likely to be. This test can help determine if you have any breathing problems or if your lungs are functioning at their full capacity. It is important to note that this test is not a substitute for professional medical advice and should be used as a general indicator of lung health.