10 Uses For Epsom Salt Everyone Should Know

Epsom salt, also known as magnesium sulfate, has a wide range of uses that can benefit both your health and household. One of the most common uses for Epsom salt is as a natural remedy for sore muscles and inflammation. Simply add a cup of Epsom salt to a warm bath and soak for 20 minutes to help relieve muscle tension. Epsom salt can also be used as a natural exfoliant to help remove dead skin cells and unclog pores. Additionally, mixing Epsom salt with water can create a solution that can help alleviate pain and itching from insect bites and sunburns. In the garden, Epsom salt can be used as a natural fertilizer to help boost plant growth and improve nutrient absorption. Overall, Epsom salt is a versatile and affordable product that can be used in various ways for health and household purposes.