7 Cheeses You Should Never Put In Your Body
While cheese is a beloved food for many, there are some varieties that you should avoid consuming due to health concerns. One cheese to steer clear of is processed cheese slices, which are packed with artificial ingredients and additives. Another cheese to avoid is cheese whiz, which contains high levels of sodium and unhealthy trans fats. Cheese spreads, like Velveeta, should also be avoided due to their high levels of processed ingredients and preservatives. Cheeses made with pasteurized milk, such as American cheese, can also be harmful to your health due to the potential presence of harmful bacteria. Overall, it is best to stick to natural, unprocessed cheeses to ensure you are making healthy choices for your body.