Best Sleeping Position for Shortness of Breath | Do THIS if You Can’t Breathe

The best sleeping position for shortness of breath is sleeping on your side with your head slightly elevated. This position can help open up your airways and make it easier to breathe. You can also try using pillows to prop yourself up or invest in a wedge pillow to help keep your upper body elevated. If you are still having trouble breathing while lying down, try sleeping in a recliner or sitting up in bed. It’s important to talk to your doctor if you are experiencing shortness of breath while sleeping to determine the underlying cause and receive appropriate treatment.