Lymph vs. Interstitial Fluid | What’s the Difference?

Lymph and interstitial fluid are two types of fluids found in the body, but they serve different functions. Lymph is a clear fluid that is derived from the interstitial fluid and contains white blood cells. It is responsible for transporting nutrients, hormones, and waste products between the body’s tissues and the bloodstream. Interstitial fluid, on the other hand, is the fluid found in the spaces between cells in the body. It contains water, electrolytes, proteins, and nutrients that are necessary for the proper functioning of cells. Overall, lymph is a specialized type of interstitial fluid that plays a key role in the immune system and fluid balance in the body.